CIRCUITS AND BOXING

Tuesday* 6.30PM and Wednesday 10.00 am at Henderson Park.

*(From September evening sessions move to Sewell Park Academy)

The session is open to all, ladies and men and with all our daytime sessions kiddies are welcome to tag along and enjoy the park while you workout. Sessions will involve hitting focus pads, and circuits, it’s a fun, challenging safe workout which is great for stress busting, building strength and fitness and suitable for all fitness levels. 

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